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Carrot Apple Juice

I don’t know what it is lately but I can’t stop juicing. Vegetable and fruit juices of course. We all know it started with my obsession of Sweet Beet from the Farmers Market, then I made a Apple Pear Kiwi juice  and have been working on a  green goddess juice.

Carrot Apple Juice

But this juice has been added into my rotation and is a perfect afternoon “snack”.

Health benefits:

Apple- helps prevent Alzheimer’s & protects against Parksinon’s; healthier heart, decreases risk of cancer &  diabetes, reduces cholesterol
Ginger – good for anti-inflammatory & antinausea, contains antioxidant
Carrots- helps with low vision, skin problems; helps prevent heart disease
Basil- good for anti-inflammatory, contains antioxidants
 

Carrot Apple Juice

Servings 1

Ingredients

  • 6 carrots
  • 2 apples I used red delicious
  • 8-10 basil leaves
  • 1 teaspoon ginger

Instructions

  • Cut each carrot and apple into smaller pieces.
  • Using a juicer, process the everything
  • Pour into a glass.
 

 

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