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Chicken, Sun Dried Tomato, Artichoke Salad

This Chicken, Sun Dried Tomato, Artichoke Salad might be the easiest salad you ever throw together.

And with my life lately I need easy. I had pneumonia for what seems like FOREVER. Now that I am healthy again I never thought I would crave working out as much as I have. So back to the gym and eating healthy okay eating better than I have been.

This winter body has to get summer ready. So I need all the help I can get.

Like I said this salad is soooo quick and easy to toss together. I’m talking like less than 5 minutes prep time. And with little ones I need that. We pretty much use a rotisserie chicken weekly, so why wouldn’t I toss it into a salad? Since tomatoes are not at their peak ripeness now, sun dried tomatoes give it the punch I desire. And then chop up some marinated artichoke hearts and shave some Asiago and voila!


Need more reasons to try it out? How about an almost four year old little boy who ate an entire bowl of it? I mean he might have gotten a Strawberry Rhubarb Bar (recipe coming soon) afterwards but hey it’s all about balance.

My 2 year old princess on the other hand – well if I can get her to eat a vegetable every few days that’s a miracle Let’s just say she’s a work in progress on her eating habits.

Until then John Grayson, Daddy and I will enjoy the healthy stuff.

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5 from 3 votes

Chicken, Sun Dried Tomato, Artichoke Salad


  • 4 cups baby kale lettuce
  • 1 1/2 cups shredded chicken
  • 1/3 cup artichoke hearts drained and quartered
  • 1/3 cup sun-dried tomatoes roughly chopped
  • 1/4 cup shaved Asiago cheese
  • Parmesan Herb Dressing


  • Add the lettuce, chicken, artichoke hearts, sun dried tomatoes, and cheese to a large bowl.
  • Add in some of the dressing – a few tablespoons. Toss well.


Sandra | A Dash of Sanity

Monday 9th of April 2018

This looks delish! I love how easy this is to make!


Friday 6th of April 2018

I am loving all the flavors in this salad! Here's to getting our summer bodies ready!!


Friday 6th of April 2018

I am going to have to give this salad a try. I love artichokes, but never had them in a salad. I bet I am missing out!

Katerina @ diethood .com

Friday 6th of April 2018

My kind of salad!! Looks SO delicious!!

Erin | Dinners,Dishes and Dessert

Friday 6th of April 2018

Such a gorgeous salad!

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